Should I Use CBD to Treat My Anxiety?
What are the major benefits of taking CBD oil? Studies have shown that CBD oil has a lot of positive uses such as pain relief, better sleep, anxiety relief, and many more. CBD has a calming effect that can help in aiding with the many disorders of anxiety. Everywhere you turn, it seems people are dealing with or know someone that has anxiety related issues. Can CBD oil help to come out from anxiety?
There are over 40 million people in the US suffering from Anxiety. 1 out of every 5 people develops at least one type of anxiety or another throughout their life. Some symptoms include fatigue, irritability, and sleep issues are common with folks who suffer from anxiety. People also can have headaches or even Migraines when dealing with stress, which is an anxiety driven disorder. Studies have shown that CBD oil can help reduce symptoms.
What is it in hemp oil that enables anxiety to subside? Proper amounts of Fatty Acids, Omega 3 and 6 have been proven to reduce both headaches and migraines. How do you know what the proper amounts are? For many people, this will differ, but studies have been done and for anxiety related issues the magic number or sweet spot seems to be 300mg of CBD oil. Lower and higher doses of CBD oil did not seem to have the same effect. Other studies have shown that CBD oil helps slow down a racing mind, enabling you to get better sleep. Getting better sleep makes you more refreshed and allows for a better quality of life! Once you can help with sleep issues which are a major symptom of anxiety, you can feel better and with better rest, your stress levels become easier to control.
People are concerned about getting high from CBD oil. The answer is No! Why? There are no psychoactive ingredients in CBD oil solely because CBD oil is derived from organic hemp seeds and not the plant itself. CBD seeds are the most powerful part of the plant producing quality oils rich in fatty acids which are the main ingredients to help with affecting your anxiety. Hemp oil contains Phytocanniboids & Cannabis Terpenes. These play an important role in the body’s endocannabinoid system ECS. This is where brain function comes from. The Brain acts on smells which are where the terpenes come into play. These are floral scents, citrus or spice smells that provide benefits for anxiety.
Is CBD Oil Legal?
Yes, but be careful when buy CBD online as here you may want to see if it is legal in your state before purchasing. This is in part from the THC percentage that is in the oil. CBD has less than 0.2% THC concentration in it. This is why all fifty states allow CBD oil to be sold. Along with this, and the benefits it offers, there are many reasons to look into seeing if taking CBD oil is right for you. As with any new product you choose to take, it is always wise to consult a physician before taking any new products. But after studies have shown the benefits CBD oil has to offer in helping to reduce anxiety symptoms, it could be a great alternative to prescription medications. Letting Anxiety go untreated can deplete your quality of life and lead to greater health issues. Talk to your doctor and see if CBD oil is right for you!